Skip to content

Pregnancy, Baby & Postpartum Tracking

Designed by a mom to track her own newborn’s activity, the Nara app is an intuitive, fuss-free way to track naps, diapers, feeding schedule, pumping sessions, and more. Plus log your own pregnancy and postpartum health.

Always free and ad-free.

1 million+ parents love Nara

1 million+ parents love Nara

  • 8.8M Oz breastmilk + formula tracked per day
  • 125K Diaper changes recorded per day
  • 255K Sleep hours logged per day

Tracking made super simple

No more scribbled notes or spreadsheets. Track the features below, plus many more in the app.

Feed

Track breastfeeding and bottle feeding. Record solid foods, identify patterns, and create a schedule.

Sleep

Use timers to record naps & nighttime sleep, see sleep trends by day or week, set a schedule based on wake windows.

Diapers

Quickly record wet, dirty or dry diapers, plus diaper rash. Track bowel habits & easily share notes with pediatricians.

Pump

Use the built-in pump timer to record left/right duration and amount pumped. App keeps track of which side you pumped last.

Growth

Accurately track newborn weight gain. Record weight, height, and head size by date, and see growth charts over time.

Caregivers

Coordinate care & information across parents, caregivers, and devices with complete privacy. Easily track multiple children or twins.

Pregnancy

Track your health like vitals, morning sickness, back pain, and mood. Get weekly notes on your progress & baby’s growth.

Postpartum

Log hydration, food, sleep, and daily mood. Share accurate notes on postpartum health with partners and doctors.

Trusted by 85,000+ parents everyday

4.9 14,132 ratings

  • 5 Stars: 13604
  • 4 Stars: 401
  • 3 Stars: 75
  • 2 Stars: 26
  • 1 Stars: 26

The best app for first time moms!

I cannot say better things about this app. As a first time, very type A person, this has been the best thing for me and my husband to keep up with our baby’s habits. We track everything so that if we forget, it’s in the app to remind us. Our doctors were very impressed with the tracking. I will forever recommend this app!

Halla Oct 2, 2024

Best app for tracking all things baby!

So obsessed with this app! I love being able to record feedings, diapers and nap time, especially since my son was born premature and the doctor advised us to track all that. Also love that my husband can use the app to log things on his phone as well. I recommend Nara Baby to all my new mom friends!

Christielewis Sep 27, 2024

Nara Baby review

Best app ever! So simple and easy to use. Before I started using Nara Baby it was so hard to remember when the last diaper change was or when my daughter had her last bottle. Now it’s nice to refer back to and so convenient that it tracks it all for you. Definitely recommend, has helped me so much as a first time mom.

Billie Y Sep 19, 2024

My favorite app

This app has been awesome to use. I love that it is compatible with other devices, my husband has a Samsung and we aren’t often able to use the same tools, but he can easily see and enter feeding times! The timer is great, the interface is really beautiful without getting in the way. I also love that I can start/stop the timer from my watch!

TheresaKratsch Sep 18, 2024

Love the app!!

Best thing I've used as a first time mom. I suffer from ADHD so this helps me a lot. I love the layout of the app. It’s not too much nor too hard to understand. I feel organised and confident that I’m keeping up with pumping and feeding throughout the day. It also keeps history just in case I have to go to the dr. for anything.

Dnjsnwbsjsnsbx Sep 13, 2024

MUST HAVE!

Makes keeping up with, and creating a routine so much easier! Also - no ADS! Great app that you can tailor to your specific needs. You can add caregivers that can add/edit as well so you always know when the last feeding was, how much, last bowel movement, and so much more. An absolute must have.

Politicalgirl Sep 10, 2024

Wonderful!

Has everything to track my baby’s activities. Even has great growth charts, you can see trends, etc. It has great options to view data. I also share this with my daughter's sitter and she keeps track of activity during the day while I’m at work. It helps me know how things went throughout the day and I feel more connected.

AnnnaTayon7 Sep 8, 2024

Download for FREE today!